Blog

The science behind brain training — what actually improves, and how to practice it. No hype, no «+IQ» promises.

• How to train working memory — what the science actually says Working memory is trainable, but not the way most apps promise. Here is what improves, what does not, and how to practice it.
• The Stroop test, explained — and how to practice it Why naming the ink color of the word RED printed in blue is so hard, what it measures, and whether you can train the underlying skill.